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Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/
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Wellness Lab & Clinics

Result-driven therapy, tailored with your goals in mind.

Therapy Blog

Result-driven therapy, tailored with your goals in mind.

Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/

This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!


April 08, 2025

RELATIONSHIP TUESDAY: Understanding Ourselves

April 08, 2025/ Tam Hodge

Sometimes, relationships can reveal our innermost truths.

#RelationshipTuesday #RelationshipQuotes

Image: Plum color background with this quote from Carl Jung: "Everything that irritates us about others can lead us to an understanding of ourselves." WellnessLabAndClinics.com

April 08, 2025/ Tam Hodge/
Relationship Tuesday
relationship tuesday, understanding

Tam Hodge

  • WELLNESS WEDNEDAY: Freedom
  • MOTIVATION MONDAY: New Day