Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
There are no small acts. Small or big, they're a show of love.
#RelationshipTuesday #RelationshipQuotes
Image: Plum color background with a quote from Matt Haig: "Never underestimate the big importance of small things." WellnessLabAndClinics.com
Highs and lows and lulls are perfectly normal. Love will understand.
#RelationshipTuesday
Image: Soft purple background with this quote from Esther Perel: “Love is a verb.
Not a permanent state of enthusiasm.”
We hope you not only always remember this but also believe it.
#RelationshipTuesday
Alt Text: A soft purple background with a quote from Alice Walker: No person is your friend who demands your silence, or denies your right to grow.
Trust - It’s the cement to your foundation.
#RelationshipTuesday
Soft purple background with a quote from Esther Perel: “The more we trust, the farther we are able to venture.”
Individual and couples therapy in Medford, Central Point, Ashland, Talent, and surrounding areas in southern Oregon. Treatment for couples in distress, couples looking to strengthen or improve their communication and increase their intimacy, or individuals who find their stress or emotions are affecting their relationship(s).
*Please note that due to high volume, there is a current waitlist between 4-8 weeks for scheduling new client sessions.
CONTACT US to schedule an appointment, learn more about our services, and consider how WELLNESS is your catalyst for hope.
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