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Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/
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Wellness Lab & Clinics

Result-driven therapy, tailored with your goals in mind.

Therapy Blog

Result-driven therapy, tailored with your goals in mind.

Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/

This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!


June 24, 2025

RELATIONSHIP TUESDAY: Your Story

June 24, 2025/ Tam Hodge

You have the right to edit as often as needed.

#RelationshipTuesday #RelationshipQuotes

Image: Plum background with this quote from Esther Perel: "Your relationships are your story. Write well. Edit often." WellnessLabAndClinics.com

June 24, 2025/ Tam Hodge/
Relationship Tuesday
relationship tuesday, Esther Perel, relationship advice

Tam Hodge

April 30, 2024

RELATIONSHIP TUESDAY: Emotional Truths

April 30, 2024/ Tam Hodge

Some quotes we sit with and let soak into our being. We encourage you to ruminate on this Esther Perel quote.

#RelationshipTuesday

Soft purple background with a quote from: Esther Perel: “The body often contains emotional truths that words can too easily gloss over.”

April 30, 2024/ Tam Hodge/
Relationship Tuesday
truth, emotional truths, Esther Perel, relationship tuesday, relationship advice

Tam Hodge