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Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/
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Wellness Lab & Clinics

Result-driven therapy, tailored with your goals in mind.

Therapy Blog

Result-driven therapy, tailored with your goals in mind.

Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/

This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!


January 27, 2026

RELATIONSHIP TUESDAY: Humility

January 27, 2026/ Tam Hodge

Humility is sexy.

#RelationshipTuesday

Image: A plum background with a quote from Dr. John m Gottman: “Admit when you’re wrong. Shut up when you’re right.” WellnessLabAndClinics.com

January 27, 2026/ Tam Hodge/
Relationship Tuesday
relationship health, relationship tuesday, relationship advice, humility

Tam Hodge

  • WELLNESS WEDNESDAY: You
  • MOTIVATION MONDAY: Keep Moving

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