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Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/
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Wellness Lab & Clinics

Result-driven therapy, tailored with your goals in mind.

Therapy Blog

Result-driven therapy, tailored with your goals in mind.

Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/

This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!


February 03, 2026

RELATIONSHIP TUESDAY: And I Love You

February 03, 2026/ Tam Hodge

Say the words whenever you can.

#RelationshipTuesday

Image: Deep plum background with this anonymous quote: “You are my best friend, my human dairy, and my other half. You mean the world to me and I love you.” WellnessLabAndClinics.com

February 03, 2026/ Tam Hodge/
Relationship Tuesday
relationship health, relationship tuesday, relationship advice, Relationship health

Tam Hodge

  • Therapy Blog
  • MOTIVATION MONDAY: Study It

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