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Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/
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Wellness Lab & Clinics

Result-driven therapy, tailored with your goals in mind.

Therapy Blog

Result-driven therapy, tailored with your goals in mind.

Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/

This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!


February 10, 2026

MOTIVATION MONDAY: Success

February 10, 2026/ Tam Hodge

Failing doesn't make you a failure - it means you're trying. Keep going!


#MotivationMonday

Image: On a light purple background is a quote from Winston Churchill: “Success is walking from failure to failure with no loss of enthusiasm.” WellnessLabAndClinics.com

February 10, 2026/ Tam Hodge/
motivation monday
motivation monday, don't give up

Tam Hodge

August 07, 2025

THOUGHTFUL THURSDAY: Don't Stop

August 07, 2025/ Tam Hodge

Keep going. Slow, fast, crawl, or sprint - forward motion - that is what matters.


#ThoughtfulThursday #ThoughtfulQuotes


Image: Orange background with this quote from Confucius: "It doesn't matter how slowly you go as long as you do not stop." WellnessLabAndClinics.com

August 07, 2025/ Tam Hodge/
Thoughtful Thursday
Thoughtful Thursday, keep going, don't give up

Tam Hodge

July 10, 2025

THOUGHTFUL THURSDAY: So Close!

July 10, 2025/ Tam Hodge

You are so close. Believe in it, believe in you!

#ThoughtfulThursday #ThoughtfulQuotes

Image: Orange background with this quote from Thomas Edison: "Many of life's failures are people who did not realize how close they were to success when they gave up.” WellnessLabAndClinics.com

July 10, 2025/ Tam Hodge/
Thoughtful Thursday
Thoughtful Thursday, don't give up

Tam Hodge

December 11, 2023

MOTIVATION MONDAY: Don't Stop

December 11, 2023/ Tam Hodge

One step at a time.

#MotivationMonday #ConfuciusQuote #TheRelationshipClinic #WLC

Image: Soft pink background with a Confucius quote: “It does not matter how slowly you go as long as you do not stop.”

December 11, 2023/ Tam Hodge/
motivation monday
motivation monday, don't give up

Tam Hodge

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