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Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/
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Wellness Lab & Clinics

Result-driven therapy, tailored with your goals in mind.

Therapy Blog

Result-driven therapy, tailored with your goals in mind.

Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/

This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!


July 10, 2025

THOUGHTFUL THURSDAY: So Close!

July 10, 2025/ Tam Hodge

You are so close. Believe in it, believe in you!

#ThoughtfulThursday #ThoughtfulQuotes

Image: Orange background with this quote from Thomas Edison: "Many of life's failures are people who did not realize how close they were to success when they gave up.” WellnessLabAndClinics.com

July 10, 2025/ Tam Hodge/
Thoughtful Thursday
Thoughtful Thursday, don't give up

Tam Hodge

  • FUN FRIDAY: I've Got This!
  • WELLNESS WEDNESDAY: Breathe