RELATIONSHIP TUESDAY: Numb

Emotions serve us. Numbing them denies their message. It's okay to feel the feels. Learning to regulate our emotions helps us to better understand them.

#RelationTuesday #RelationshipQuotes

Image: Plumb background with this quote from Brené Brown: "We cannot selectively numb emotions. When we numb the painful emotions, we also numb the positive emotions." WellnessLabAndClinics.com