Wellness Lab & Clinics
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Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/
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Wellness Lab & Clinics

Result-driven therapy, tailored with your goals in mind.

Therapy Blog

Result-driven therapy, tailored with your goals in mind.

Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/

This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!


October 28, 2022

FUN FRIDAY: Up Your Sleeve

October 28, 2022/ Guest User

Whatcha got up your sleeve this weekend?

#FunFriday #Humor #TGIF #TheRelationshipClinic #WLC

Image: Soft green background with a quote: You never know what I have up my sleeve. Today, for example, it was a dryer sheet.

October 28, 2022/ Guest User/

Guest User

  • MOTIVATION MONDAY: Little Wins
  • THOUGHTFUL THURSDAY: Food For ...