Wellness Lab & Clinics

Home
Services
New & Returning Clients
FAQs
Rates
Therapy Blog
Our Team
Land Acknowledgment
Contact
Clinical Supervision
SoCoW EVENTS

Home/
Services/
New & Returning Clients/
FAQs/
Rates/
Therapy Blog/
Our Team/
Land Acknowledgment/
Contact/
Clinical Supervision/
SoCoW EVENTS/

couch side table.jpg

Wellness Lab & Clinics

Result-driven therapy, tailored with your goals in mind.

Therapy Blog

Result-driven therapy, tailored with your goals in mind.

Home/
Services/
New & Returning Clients/
FAQs/
Rates/
Therapy Blog/
Our Team/
Land Acknowledgment/
Contact/
Clinical Supervision/
SoCoW EVENTS/

This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!

January 23, 2024

RELATIONSHIP TUESDAY: Every Relationship

January 23, 2024/ Tam Hodge

From rupture to repair.

#RelationshipTuesday #EstherPerelQuotes #HealthyRelationships #TheRelationshipClinic #WLC

Soft purple background with a quote from Esther Perel: “Issues and conflict will arise in every relationship. But in healthy relationships, the deeper issue is recognized, and we work to chip away at it, moving from rupture to repair.”

January 23, 2024/ Tam Hodge/

Tam Hodge

WELLNESS WEDNESDAY: Present Moment
MOTIVATION MONDAY: