Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
Communication is key - Always.
#ThoughtfulThursday #ClearCommunicationTips #Clarity #TheRelationshipClinic #WLC
Soft blue background with a quote from Nedra Glover Tawwab: “People don’t know what you want. It’s your job to make it clear. Clarity saves relationships.”
It's natural for bridges to sway - but we've got to keep an eye on those connections.
#RelationshipTuesday #StrongRelationships #BumpsInTheRoad #TheRelationshipCLinic #WLC #CouplesTherapy
Image: Soft purple background with this quote: "Relationships are like bridges; therapy helps us repair and strengthen the connections."
The art of silence is, well... an art.
#RelationshipTuesday #FredRogersQuotes #Communication #CouplesCommunication #TheRelationshipClinic #WLC
Image: Soft purple background with a Fred Rogers quote: "There are times when explanations, no matter how reasonable, just don't seem to help."
We can't fill in the blanks for someone else - only they can.
#RelationshipTuesday #Communication #TheRelationshipClinic #WLC
Image: Soft purple background with a quote from Nedra Glover Tawwab: Focusing on how others might respond is one way we ruminate, which impacts our ability to act.
Individual and couples therapy in Medford, Central Point, Ashland, Talent, and surrounding areas in southern Oregon. Treatment for couples in distress, couples looking to strengthen or improve their communication and increase their intimacy, or individuals who find their stress or emotions are affecting their relationship(s).
*Please note that due to high volume, there is a current waitlist between 4-8 weeks for scheduling new client sessions.
CONTACT US to schedule an appointment, learn more about our services, and consider how WELLNESS is your catalyst for hope.
Ⓒ 2015, WELLNESS LAB & CLINICS, LLC
