Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
It's good to pull up our sleeves and dig in every now and then. Address those potholes. Identify the cause and location, and work to refill them. Not all rides are perfectly smooth - but they can be less bumpy.
#RelationshipTuesday #Love #UnderConstruction #ItsWorthIt #Relationships #TheRelationshipClinic #WLC
Image: Grey background with a quote by Carroll Bryant: Love is a two-way street constantly under construction.
Sometimes, humor is its own kind of therapy.
#FunFriday #Humor #Relationships #Parenting #Laughter #Patience #TheRelationshipClinic #WLC
Image: Grey background with a quote from Jean Illsley Clarke: I love you no matter what you do, but do you have to do so much of it?
Bodily autonomy is a right. We do not own one another.
Grey background with a quote by Esther Perel: Our partner's sexuality does not belong to us. It isn't just for and about us, and we should not assume that it rightfully falls within our jurisdiction.
We are conditioned to believe that relationships are about giving and taking, which reinforces this mindset that they require sacrifice. It also implies that if we give, the other person will take, but they will also give reciprocate and allow us to take from them, too.
Read MoreIndividual and couples therapy in Medford, Central Point, Ashland, Talent, and surrounding areas in southern Oregon. Treatment for couples in distress, couples looking to strengthen or improve their communication and increase their intimacy, or individuals who find their stress or emotions are affecting their relationship(s).
*Please note that due to high volume, there is a current waitlist between 4-8 weeks for scheduling new client sessions.
CONTACT US to schedule an appointment, learn more about our services, and consider how WELLNESS is your catalyst for hope.
Ⓒ 2015, WELLNESS LAB & CLINICS, LLC
