Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
As Dory would say, Just keep swimming.
#MotivationMonday #KeepMoving #MLKQuotes #TheRelationshipClinic #WLC
Soft pink background with a quote from Martin Luther King, Jr.: “If you can’t fly, run. If you can’t run, walk. If you can’t walk, crawl, but by all means, keep moving.”
Baby steps are still steps.
#WellnessWednesday #Progress #KeepGoing #TheRelationshipClinic #WLC
Soft orange background with a quote from Susan Barbara Apollon: “Baby steps are a lot better than nothing. As long as you’re working toward a better life, you’re on the right path.”
Sometimes, rest is best.
#ThoughtfulThursday #RestIsBest #TheRelationshipClinic #WLC
Soft blue background with a quote from Bansky: If you get tired, learn to rest not to quit.
Sometimes, it's the smallest of things we are unaware of that trip us up. Shake out your shoes today and keep on going.
#MotivationMonday #MondayMotivation #DontGiveUp ##KeepGoing #TheRelationshipClinic #WLC
Image: Soft pink background with a quote by Robert W. Service: It isn’t the mountain ahead that wears you out; it’s the grain of sand in your shoe.
Individual and couples therapy in Medford, Central Point, Ashland, Talent, and surrounding areas in southern Oregon. Treatment for couples in distress, couples looking to strengthen or improve their communication and increase their intimacy, or individuals who find their stress or emotions are affecting their relationship(s).
*Please note that due to high volume, there is a current waitlist between 4-8 weeks for scheduling new client sessions.
CONTACT US to schedule an appointment, learn more about our services, and consider how WELLNESS is your catalyst for hope.
Ⓒ 2015, WELLNESS LAB & CLINICS, LLC
