Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
Home. What does that word mean to you? How does it make you feel?
If it brings up a sense of refuge, safety and peace, that is home at its most ideal. How can home be a place of nurture and sanctuary for our kids?
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