Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
In relationships, there will be difficult times and times of great joy. It's a journey that requires measured steps.
#RelationshipTuesday #HardTimes #AJourneyOfAThousandMiles #LaoTzu #TheRelationshipClinic #WLC
Image: Soft purple background with a quote from Lao Tzu: Do the difficult things while they are easy and do the great things while they are small. A journey of a thousand miles must begin with a single step.
If we're being honest, this isn't easy to do. However, sitting with someone else's beliefs doesn't mean you're abandoning yours. Your beliefs may even grow.
#ThoughtfulThursday #Beliefs #Listen #Listening #Relationships #Differences
Image: Soft green background with a Nedra Glover Tawwab quote: There is no belief so strong that it cannot be set aside temporarily to learn from someone who disagrees.
It might sound like a cliché, but in all types of relationships, it’s all about give and take. Like any relationship, friendship can be a rollercoaster of good and hard times.
Read MoreEven the best, most easy-going relationship can become fraught when children come into the mix. At times like this, you have a choice to make. Do you become more firmly entrenched in solitude and clinging onto your individual needs, or do you remind yourself that you are a team?
Read MoreIndividual and couples therapy in Medford, Central Point, Ashland, Talent, and surrounding areas in southern Oregon. Treatment for couples in distress, couples looking to strengthen or improve their communication and increase their intimacy, or individuals who find their stress or emotions are affecting their relationship(s).
*Please note that due to high volume, there is a current waitlist between 4-8 weeks for scheduling new client sessions.
CONTACT US to schedule an appointment, learn more about our services, and consider how WELLNESS is your catalyst for hope.
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