Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
Taking time to lean in and listen can go so far. Even when we don't understand.
#RelationshipTuesday #Listening #Understanding #Communication #TheRelationshipClinic WLC
Image: Soft purple background with a Lemony Snicket quote from The Blank Book: Just because you don't understand it doesn't mean it isn't so.
Sometimes, relationships can reveal our innermost truths.
#RelationshipTuesday #Relationships #Understanding #IrritatingRelationships #TheRelationshipClinic #WLC
Image: Light purple background with a Carl Jung quote: Everything that irritates us about others can lead us to an understanding of ourselves.
Think of the possibilities!
#ThoughtfulThursday #Possibilities #Impossibilities #Understand #Understanding #Potential #Life #Living #ABoyCalledChristmas #MattHaig
Image: Soft blue background with a quote by Matt Haig: An impossibility is just a possibility you don't understand yet.
All of us have reasoning for our reactions and actions - a ‘backstory’, so to speak. Things that have happened before that inform our lives now. This backstory isn’t an excuse, but understanding why people say and do what they do is helpful to understand their motivations.
Read MoreIndividual and couples therapy in Medford, Central Point, Ashland, Talent, and surrounding areas in southern Oregon. Treatment for couples in distress, couples looking to strengthen or improve their communication and increase their intimacy, or individuals who find their stress or emotions are affecting their relationship(s).
*Please note that due to high volume, there is a current waitlist between 4-8 weeks for scheduling new client sessions.
CONTACT US to schedule an appointment, learn more about our services, and consider how WELLNESS is your catalyst for hope.
Ⓒ 2015, WELLNESS LAB & CLINICS, LLC
