Wellness Lab & Clinics
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Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/
couch side table.jpg
Wellness Lab & Clinics

Result-driven therapy, tailored with your goals in mind.

Therapy Blog

Result-driven therapy, tailored with your goals in mind.

Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/

This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!


June 19, 2023

MOTIVATION MONDAY: The Clock

June 19, 2023/ Tam Hodge

May this motivation carry you through the week.

#MotivationMonday #KeepGoing #YouGotThis #TheRelationshipClinic WLC

Image: Soft pink background with a quote from Sam Levenson: Don't watch the clock; do what it does. Keep going.

June 19, 2023/ Tam Hodge/
motivation monday
motivation monday, you got this

Tam Hodge

  • RELATIONSHIP TUESDAY: The Delivery
  • FUN FRIDAY: Do Not Disturb