Wellness Lab & Clinics
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Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/
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Wellness Lab & Clinics

Result-driven therapy, tailored with your goals in mind.

Therapy Blog

Result-driven therapy, tailored with your goals in mind.

Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/

This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!


June 13, 2023

RELATIONSHIP TUESDAY: Unfolding

June 13, 2023/ Tam Hodge

To listen to hear, not just to respond, creates a safe place.

#RelationshipTuesday #Listening #Hearing #Communication #TheRelationshipClinic #WLC

Image: Soft purple background with a quote from Saira Vivette: It's beautiful how softly a heart unfolds when someone just feels heard.

June 13, 2023/ Tam Hodge/
Relationship Tuesday
listen to hear, communicate, healthy communication

Tam Hodge

  • WELLNESS WEDNESDAY: Heavy Arms
  • MOTIVATION MONDAY: Seize The Moment