Wellness Lab & Clinics
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Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/
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Wellness Lab & Clinics

Result-driven therapy, tailored with your goals in mind.

Therapy Blog

Result-driven therapy, tailored with your goals in mind.

Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/

This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!


October 05, 2023

THOUGHT THURSDAY: How You Say It

October 05, 2023/ Tam Hodge

Delivery is everything.

#ThoughtfulThursday #Communication #HealthyCommunication #MeasureYourWords #TheRelationshipClinic #WLC

Image: Soft green background with this quote: "Communication is key. It's not about what you say, it's about how you say it."

October 05, 2023/ Tam Hodge/
Thoughtful Thursday
measure your words, communication, healthy communication

Tam Hodge

  • WEEKEND VIBES: Pause
  • WELLNESS WEDNESDAY: Perfection ...