Wellness Lab & Clinics
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Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/
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Wellness Lab & Clinics

Result-driven therapy, tailored with your goals in mind.

Therapy Blog

Result-driven therapy, tailored with your goals in mind.

Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/

This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!


February 02, 2023

THOUGHTFUL THURSDAY: Be Not Afraid

February 02, 2023/ Tam Hodge

Just. Keep. Going.

#ThoughtfulThursday #BeNotAfraid #YouGotThis #TheRelationshipClinic #WLC

Image: Soft blue background with a Chinese proverb quote: Be not afraid of growing slowly; be afraid only of standing still.

February 02, 2023/ Tam Hodge/
Thoughtful Thursday
Thoughtful Thursday, you got this, be not afraid

Tam Hodge

  • FUN FRIDAY: Putting It Off
  • WELLNESS WEDNESDAY: Nurture