This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
Six-Second Kiss
/What does it look like when you do what is good and right in your relationship even wen you have twenty other things you feel would be a better use of your time? Count the seconds if you must. But turn a peck into an opportunity to connect. Benefits are bound to happen!
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