December 01, 2017

25 DAYS to a closer relationship

December 01, 2017/ Wellness Lab & Clinics/ Cathi C. Stegall, MSW, LCSW

At Home Couples Therapy, Holiday Edition!

How about giving your partner the gift of a closer relationship for Christmas? Here's a simple (and FREE) option, courtesy of The Relationship Clinic at Wellness Lab & Clinics . This simple activity spans December 1 through Christmas. If you happen to celebrate one of the many other holidays during the season, I would love to hear how you adapted this activity to fit your relationship more specifically.

November 17, 2017

When love isn’t lovely

November 17, 2017/ Cathi C. Stegall, MSW, LCSW

At home couples therapy: What can a couple do when the very idea of love seems unrealistic and completely out of reach? How can a couple take this version of shattered ideals and turn it into a catalyst for renewed connection and understanding?

October 26, 2017

Why love more when you can love LESS?

October 26, 2017/ Cathi C. Stegall, MSW, LCSW

{video} Over a decade ago, while my husband and I were still kids in grad school, we took a little staycation in downtown Cleveland. And it was on this little weekend adventure when we had a heart-to-heart about loving each other more by loving LESS.