Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
Communicate. Communicate. Communicate. They won't know unless they know. And they won't know until you communicate it.
#ThoughtfulThursday #Communicate #Communication #Clarity #Relationships #AllRelationships #SelfAdvocate #SelfAdvocacy #TheRelationshipClinic #WLC
Image: Soft orange background with a quote by Nedra Glover Tawwab: People don’t know what you want. It’s your job to make it clear. Clarity saves relationships.
If we are just going through the process and not being open and honest, our words don’t convince US, nor do they make us feel safe or trustworthy to others. Communication is the basis of all relationships.
Read More“I have no problems getting my point across.” Is there any point in wanting to be better at communication, then?
Read MoreWe’ve talked a lot about mindfulness and how it can benefit us as adults, but can it work for the next generation?
Read MoreIndividual and couples therapy in Medford, Central Point, Ashland, Talent, and surrounding areas in southern Oregon. Treatment for couples in distress, couples looking to strengthen or improve their communication and increase their intimacy, or individuals who find their stress or emotions are affecting their relationship(s).
*Please note that due to high volume, there is a current waitlist between 4-8 weeks for scheduling new client sessions.
CONTACT US to schedule an appointment, learn more about our services, and consider how WELLNESS is your catalyst for hope.
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