Wellness Lab & Clinics
  • Home
  • Services
  • New & Returning Clients
  • FAQs
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  • Therapy Blog
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  • Contact
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  • SoCoW EVENTS
Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/
couch side table.jpg
Wellness Lab & Clinics

Result-driven therapy, tailored with your goals in mind.

Therapy Blog

Result-driven therapy, tailored with your goals in mind.

Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/

This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!


February 14, 2025

FUN FRIDAY: Banana

February 14, 2025/ Tam Hodge

We could all use a bit of good humor right now.

#FunFriday

Image: Blue background with a quote from Betty White (as Rose) My mother always used to say: The older you get, the better you get, unless you’re a banana

February 14, 2025/ Tam Hodge/
fun friday
fun friday, humor

Tam Hodge

  • MOTIVATION MONDAY: The Best Time
  • THOUGHTFUL THURSDAY - Overcome