Wellness Lab & Clinics
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Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/
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Wellness Lab & Clinics

Result-driven therapy, tailored with your goals in mind.

Therapy Blog

Result-driven therapy, tailored with your goals in mind.

Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/

This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!


September 26, 2025

FUN FRIDAY - Excited

September 26, 2025/ Tam Hodge

You have every right to be excited right now - It's Friday!

#FunFriday

Image: Deep blue background with this quote: "I haven't been this excited about Friday since last Friday." WellnessLabAndClinics.com

September 26, 2025/ Tam Hodge/
fun friday
fun friday

Tam Hodge

  • Therapy Blog
  • THOUGHTFUL THURSDAY - Safe