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Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/
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Wellness Lab & Clinics

Result-driven therapy, tailored with your goals in mind.

Therapy Blog

Result-driven therapy, tailored with your goals in mind.

Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/

This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!


January 16, 2026

FUN FRIDAY: Laughter

January 16, 2026/ Tam Hodge

We hope you are filled with laughter this week.

#FunFriday #Laughter

Image: On a blue background with a quote from Victor Hugo: “Laughter is the sun that drives winter from the human face.” WellnessLabAndClinics.com

January 16, 2026/ Tam Hodge/
fun friday
fun friday, laughter

Tam Hodge

  • Therapy Blog
  • THOUGHTFUL THURSDAY: Each Other

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