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Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/
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Wellness Lab & Clinics

Result-driven therapy, tailored with your goals in mind.

Therapy Blog

Result-driven therapy, tailored with your goals in mind.

Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/

This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!


December 12, 2025

FUN FRIDAY: Nothing

December 12, 2025/ Tam Hodge

We hope you have the weekend your soul needs!

#FunFriday #FriYay #RestIsBest

Image: Blue background with this quote: “I’m so excited about the weekend, I’ve decided to do nothing and plenty of it!” WellnessLabAndClinics.com

December 12, 2025/ Tam Hodge/
fun friday
rest, weekend

Tam Hodge

  • Therapy Blog
  • THOUGHTFUL THURSDAY: Rest

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