Wellness Lab & Clinics
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Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/
couch side table.jpg
Wellness Lab & Clinics

Result-driven therapy, tailored with your goals in mind.

Therapy Blog

Result-driven therapy, tailored with your goals in mind.

Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/

This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!


May 16, 2025

FUN FRIDAY: Tomorrow?

May 16, 2025/ Tam Hodge

Look, at least enjoy one of your weekend days!

#FunFriday #FunnyQuotes

Image: Blue background with this quote: "Never put off till tomorrow what you can do the day after tomorrow just as well." WellnessLabAndClinics.com

May 16, 2025/ Tam Hodge/
fun friday
fun friday, procrastination

Tam Hodge

  • MOTIVATION MONDAY: Even If
  • THOUGHTFUL THURSDAY: Be Not