Wellness Lab & Clinics
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Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/
couch side table.jpg
Wellness Lab & Clinics

Result-driven therapy, tailored with your goals in mind.

Therapy Blog

Result-driven therapy, tailored with your goals in mind.

Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/

This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!


July 10, 2023

MOTIVATION MONDAY: Go

July 10, 2023/ Tam Hodge

Through the highs and the lows - we still go - We continue; that is courage.

#MotivationMonday #WinstonChurchill #Courage #HighsAndLows #TheRelationshipClinic #WLC

Image: Soft pink background with a quote by Winston Churchill: "Success is not final, failure is not fatal: It is the courage to continue that counts."

July 10, 2023/ Tam Hodge/
motivation monday
motivation monday, mindfulness monday, courage, highs and lows

Tam Hodge

  • RELATIONSHIP TUESDAY: Resolve
  • FUN FRIDAY: Nice To See You