MOTIVATION MONDAY: The Secret
/There is so much ahead - focus on what could be.
#MotivationMonday
Image: Soft pink background with this quote from Socrates: The secret of change is to focus not on fighting the old, but on building the new.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
