Wellness Lab & Clinics
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  • FAQs
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  • Contact
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  • SoCoW EVENTS
Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/
couch side table.jpg
Wellness Lab & Clinics

Result-driven therapy, tailored with your goals in mind.

Therapy Blog

Result-driven therapy, tailored with your goals in mind.

Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/

This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!


January 02, 2024

RELATIONSHIP TUESDAY: You Are...

January 02, 2024/ Tam Hodge

You deserve to be valued and loved.

#RelationshipTuesday #BreneBrownQuotes #TheRelationshipClinic #WLC

Image: Soft purple background with a quote by Brené Brown: “When you get to a place where you understand that love and belonging, your worthiness, is a birthright and not something you have to earn, anything is possible.”

January 02, 2024/ Tam Hodge/
Relationship Tuesday
worthy, self value, value

Tam Hodge

  • WELLNESS WEDNESDAY: Just Because
  • FUN FRIDAY: MVP

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