Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
What does a comforting connection look like for you?
#RelationshipTuesday
Soft purple background with a quote from Dr. Sue Johnson: “The first and foremost instinct of humans is neither sex nor aggression. It is to seek contact and comforting connection.”
