Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
What does a comforting connection look like for you?
#RelationshipTuesday
Soft purple background with a quote from Dr. Sue Johnson: “The first and foremost instinct of humans is neither sex nor aggression. It is to seek contact and comforting connection.”
Challenges can make us want to give in. But what if, instead, we decided to lean in?
#RelationshipTuesday #TheRelationshipClinic #WLC #Challenges #DeeperConnection
Image: Soft purple background with this quote: "Challenges in a relationship are not roadblocks, but can be opportunities for growth, understanding, and a deeper connection."
A quote to ponder today.
#ThoughtfulThursday #Connection #TheRelationshipClinic #WLC
Image: Soft blue background with a quote from Gabor Maté: Safety is not the absence of threat; it is the presence of connection.
There is rawness and beauty in vulnerability. We hope you have a safe space for that.
#RelationshipTuesday #Vulnerability #Brave #Courageous #CoupleConnection #TheRelationshipClinic #WLC
Image: Soft purple background with a quote by Gabby Bernstein: We're often afraid of being vulnerable, but vulnerability creates genuine connection.
Individual and couples therapy in Medford, Central Point, Ashland, Talent, and surrounding areas in southern Oregon. Treatment for couples in distress, couples looking to strengthen or improve their communication and increase their intimacy, or individuals who find their stress or emotions are affecting their relationship(s).
*Please note that due to high volume, there is a current waitlist between 4-8 weeks for scheduling new client sessions.
CONTACT US to schedule an appointment, learn more about our services, and consider how WELLNESS is your catalyst for hope.
Ⓒ 2015, WELLNESS LAB & CLINICS, LLC
