Wellness Lab & Clinics
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Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/
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Wellness Lab & Clinics

Result-driven therapy, tailored with your goals in mind.

Therapy Blog

Result-driven therapy, tailored with your goals in mind.

Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/

This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!


July 06, 2023

THOUGHTFUL THURSDAY: Safety

July 06, 2023/ Tam Hodge

A quote to ponder today.

#ThoughtfulThursday #Connection #TheRelationshipClinic #WLC

Image: Soft blue background with a quote from Gabor Maté: Safety is not the absence of threat; it is the presence of connection.

July 06, 2023/ Tam Hodge/
Thoughtful Thursday
safety, connection, Thoughtful Thursday

Tam Hodge

  • FUN FRIDAY: Nice To See You
  • WELLNESS WEDNESDAY: PSA