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Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/
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Wellness Lab & Clinics

Result-driven therapy, tailored with your goals in mind.

Therapy Blog

Result-driven therapy, tailored with your goals in mind.

Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/

This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!

September 02, 2025

RELATIONSHIP TUESDAY: Date Yourself

September 02, 2025/ Tam Hodge

The best person to get to know is yourself.

#RelationshipTuesday #RelationshipQuotes

Image: Plum background with this quote from Phyllis Ginsberg: "Time spent in self-reflection is never wasted - it is an intimate date with yourself." WellnessLabAndClinics.com

September 02, 2025/ Tam Hodge/
Relationship Tuesday
relationship tuesday, self care, date yourself

Tam Hodge