Self-love is just as important on holidays. Remember to care for yourself today - breathe out what’s out of your control - breathe in what is in your control.

#WellnessWednesday Credit/Photo/Source @selfloverainbow

Image: A drawn wreath that has a blue center and green wreath outer. There is a yellow bar at the top of the photo with this text in it: The Circle of Control (Holiday Edition). There is text on the green out wreath: Out of my control - whether or not family members get along - family dynamics/drama - how others react to their gifts - shipping & delivery times - differing opinions - how others spend their holiday - actions & behaviors of others - unexpected weather or canceled plans - travel cancellations & delays. The text on the center blue part of the wreath: In my control/influence - my boundaries - my self-care routine - my budget and spending - what holiday events I attend - my traditions and celebrations - where I spend my energy - my time and my schedule - how I treat myself. @selfloverainblow

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