Wellness Lab & Clinics
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  • Services
  • New & Returning Clients
  • FAQs
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  • Therapy Blog
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  • Land Acknowledgment
  • Contact
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  • SoCoW EVENTS
Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/
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Wellness Lab & Clinics

Result-driven therapy, tailored with your goals in mind.

Therapy Blog

Result-driven therapy, tailored with your goals in mind.

Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/

This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!


August 29, 2024

THOUGHTFUL THURSDAY: Astounding

August 29, 2024/ Tam Hodge

Believe in and astound yourself today.

#ThoughtfulThursday

Soft blue background with a quote from Thomas Edison: If we did the things we are capable of doing, we would literally astound ourselves.

August 29, 2024/ Tam Hodge/
Thoughtful Thursday
Thoughtful Thursday, self belief, confidence, self confidence

Tam Hodge

  • FUN FRIDAY: Blink
  • MOTIVATION MONDAY: Keep Going