Wellness Lab & Clinics
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Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/
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Wellness Lab & Clinics

Result-driven therapy, tailored with your goals in mind.

Therapy Blog

Result-driven therapy, tailored with your goals in mind.

Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/

This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!


February 29, 2024

THOUGHTFUL THURSDAY: Clarity

February 29, 2024/ Tam Hodge

Communication is key - Always.

#ThoughtfulThursday #ClearCommunicationTips #Clarity #TheRelationshipClinic #WLC

Soft blue background with a quote from Nedra Glover Tawwab: “People don’t know what you want. It’s your job to make it clear. Clarity saves relationships.”

February 29, 2024/ Tam Hodge/
Thoughtful Thursday
communicate, couples communication, clarity

Tam Hodge

  • MOTIVATION MONDAY: Decisions
  • WELLNESS WEDNESDAY: The Whole