Wellness Lab & Clinics
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Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/
couch side table.jpg
Wellness Lab & Clinics

Result-driven therapy, tailored with your goals in mind.

Therapy Blog

Result-driven therapy, tailored with your goals in mind.

Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/

This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!


March 23, 2023

THOUGHTFUL THURSDAY: Grass

March 23, 2023/ Tam Hodge

Sounds like a wonderful plan!

#ThoughtfulThursday #Nature #NaturesPrescription #Health #TheRelationshipClinic #WLC

Image: Soft green background with a quote by Leslie Grimutter: My own prescription for health is less paperwork and more running barefoot through the grass.

March 23, 2023/ Tam Hodge/
Thoughtful Thursday
nature, healthy choices, health

Tam Hodge

  • FUN FRIDAY: Blink
  • WELLNESS WEDNESDAY: Trust It