Wellness Lab & Clinics
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Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/
couch side table.jpg
Wellness Lab & Clinics

Result-driven therapy, tailored with your goals in mind.

Therapy Blog

Result-driven therapy, tailored with your goals in mind.

Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/

This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!


October 26, 2023

THOUGHTFUL THURSDAY: One Person

October 26, 2023/ Tam Hodge

And maybe that one person is you.

#ThoughtfulThursday #SelfLove #TheRelationshipClinic #WLC

Image: Soft blue background with a Kermit the Frog quote: "Maybe you don't need the whole world to love you. Maybe you just need one person."

October 26, 2023/ Tam Hodge/
Thoughtful Thursday
Thoughtful Thursday, self love

Tam Hodge

  • RELATIONSHIP TUESDAY: Ruminating
  • WELLNESS WEDNESDAY: Take That Break