Wellness Lab & Clinics
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Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/
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Wellness Lab & Clinics

Result-driven therapy, tailored with your goals in mind.

Therapy Blog

Result-driven therapy, tailored with your goals in mind.

Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/

This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!


August 10, 2023

THOUGHTFUL THURSDAY: Why?

August 10, 2023/ Tam Hodge

It's good to ask deep questions now and again.

#ThoughtfulThursday #LifeIsShort #SeizeTheDay #TheRelationshipClinic #WLC

Image: Soft blue background with a Women's Health Mag quote: People say life is short. Why do you do so many things you don’t like and like so many things you don’t do?

August 10, 2023/ Tam Hodge/
Thoughtful Thursday
Thoughtful Thursday, real life, seize the day

Tam Hodge

  • FUN FRIDAY: Lemons
  • WELLNESS WEDNESDAY: Goals & ...