Wellness Lab & Clinics
  • Home
  • Services
  • New & Returning Clients
  • FAQs
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  • Therapy Blog
  • Our Team
  • Land Acknowledgment
  • Contact
  • Clinical Supervision
  • SoCoW EVENTS
Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/
couch side table.jpg
Wellness Lab & Clinics

Result-driven therapy, tailored with your goals in mind.

Therapy Blog

Result-driven therapy, tailored with your goals in mind.

Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/

This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!


August 07, 2024

WELLNESS WEDNESDAY:

August 07, 2024/ Tam Hodge

Every day we are faced with newness. New opportunities. New perspectives on life. May we never lose our zeal for new beginnings.

#WellnessWednesday

Soft orange background with this quote: “Each morning is the open door to a new world – new vistas, new aims, new plans, new things…Wednesday morning is no less.”

August 07, 2024/ Tam Hodge/
Wellness Wednesday
perspective, zeal, new beginnings

Tam Hodge

  • FUN FRIDAY: In This Economy?
  • RELATIONSHIP TUESDAY: