Wellness Lab & Clinics
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Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/
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Wellness Lab & Clinics

Result-driven therapy, tailored with your goals in mind.

Therapy Blog

Result-driven therapy, tailored with your goals in mind.

Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/

This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!


December 27, 2023

WELLNESS WEDNESDAY: Tender Tending

December 27, 2023/ Tam Hodge

Tend away - And may your garden bloom.

#WellnessWednesday #Positivity #TheRelationshipClinic #WLC

Image: Soft orange background with this quote: Nourishing your emotional health is like tending to a garden of positivity with yourself.

December 27, 2023/ Tam Hodge/
Wellness Wednesday
Wellness Wednesday, positivity

Tam Hodge

  • THOUGHTFUL THURSDAY:
  • REALTIONSHIP TUESDAY: Boundaries