Wellness Lab & Clinics
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Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/
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Wellness Lab & Clinics

Result-driven therapy, tailored with your goals in mind.

Therapy Blog

Result-driven therapy, tailored with your goals in mind.

Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/

This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!


December 26, 2023

REALTIONSHIP TUESDAY: Boundaries

December 26, 2023/ Tam Hodge

A reminder that might be helpful this time of year.

#RelationshipTuesday #HealthyBoundaries #Autononmy #WLC #TheRelationshipClinic #SelfLove #SelfCare

December 26, 2023/ Tam Hodge/
Relationship Tuesday
relationship tuesday, healthy boundaries, self love, self care, autonomy

Tam Hodge

  • WELLNESS WEDNESDAY: Tender Tending
  • FUN FRIDAY: Ripped