Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
It’s what makes the journey so alluring.
#RelationshipTuesday
Soft purple background with a quote from Esther Perel: “The grand illusion of committed love is that we think our partners are ours. In truth, their separateness is unassailable, and their mystery is forever ungraspable.”
This goes for any and all relationships.
#RelationshipTuesday
Soft purple background with a quote from Alice Walker: “No person is your friend who demands your silence, or denies your right to grow.”
Yes, both can co-exist.
#RelationshipTuesday
Soft purple background with a quote from Esther Perel, Mating In Captivity: “Love rests on two pillars: surrender and autonomy. Our need for togetherness exists alongside our need for separateness.”
A reminder that might be helpful this time of year.
#RelationshipTuesday #HealthyBoundaries #Autononmy #WLC #TheRelationshipClinic #SelfLove #SelfCare
Individual and couples therapy in Medford, Central Point, Ashland, Talent, and surrounding areas in southern Oregon. Treatment for couples in distress, couples looking to strengthen or improve their communication and increase their intimacy, or individuals who find their stress or emotions are affecting their relationship(s).
*Please note that due to high volume, there is a current waitlist between 4-8 weeks for scheduling new client sessions.
CONTACT US to schedule an appointment, learn more about our services, and consider how WELLNESS is your catalyst for hope.
Ⓒ 2015, WELLNESS LAB & CLINICS, LLC
