MOTIVATION MONDAY: Charting
/How will you chart your course this week?
#MotivationMonday
Soft pink background with a quote from Michael Altshuler: "The bad news is time flies. The good news is you’re the pilot."
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
MOTIVATION MONDAY: My Gift
/The beauty of being you is a gift to the world.
#MotivationMonday
Soft pink background with a quote from Fred Rogers: “We all have different gifts, so we all have different ways of saying to the world who we are.”
RELATIONSHIP TUESDAY: It's Okay
/Yes, both can co-exist.
#RelationshipTuesday
Soft purple background with a quote from Esther Perel, Mating In Captivity: “Love rests on two pillars: surrender and autonomy. Our need for togetherness exists alongside our need for separateness.”
RELATIONSHIP TUESDAY: Our Need
/These are not mutually exclusive.
#RelationshipTuesday #Independence #Togetherness #TheRelationshipClinic #WLC
Image: Soft purple background with a quote from Esther Perel: "Our need for togetherness exists alongside our need for separateness."
