THOUGHTFUL THURSDAY: Not My Business
/Imagine if we all lived by this…
#ThoughtfulThursday
Image: Soft blue background with a quote from Terry Cole-Whittaker: “What you think of me is none of my business.”
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
MOTIVATION MONDAY: Am I?
/Are you… you? Or a version of you? What might be holding you back? What can you do this week that invests in the importance of being you?
#MotivationMonday
Image: Soft pink background with a quote from Carl R. Rogers: Am I living in a way which is deeply satisfying to me, and which truly expresses me?
MOTIVATION MONDAY: Charting
/How will you chart your course this week?
#MotivationMonday
Soft pink background with a quote from Michael Altshuler: "The bad news is time flies. The good news is you’re the pilot."
MOTIVATION MONDAY: My Gift
/The beauty of being you is a gift to the world.
#MotivationMonday
Soft pink background with a quote from Fred Rogers: “We all have different gifts, so we all have different ways of saying to the world who we are.”
