MOTIVATION MONDAY: Charting
/How will you chart your course this week?
#MotivationMonday
Soft pink background with a quote from Michael Altshuler: "The bad news is time flies. The good news is you’re the pilot."
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!