Deliberate Kindness
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This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
Love: After that, what remains?
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Want to get down to what can save your marriage and give it longevity?
Today's #WLC tip recommends stripping. Take some time to peel away everything else and consider your marriage as the relationship, the promise, the bones and structure of this relationship. If THAT needs re-worked or repair, start there!
Six-Second Kiss
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What does it look like when you do what is good and right in your relationship even wen you have twenty other things you feel would be a better use of your time? Count the seconds if you must. But turn a peck into an opportunity to connect. Benefits are bound to happen!
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