Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
JUST IN TIME FOR THE WEEKEND: A list of 50 date ideas that are either FREE DATE NIGHT IDEAS or cost very little that are completely inspired by my kids. Take the time to improve your relationship by getting back to your childlike love. Couple's therapy doesn't have to start in an office. #DateYourPartner #LoveWellLoveOften
Read MoreToday's #WLC tip is all about how to get on the same team w/ your partner. Finding shared meaning and shared goals is one of the signs of a mature and fulfilling relationship.
What are your shared goals? Do you find these goals change over time for your relationship and the two of you independently?
