THOUGHTFUL THURSDAY:
/We have this one go around - let’s fully embrace it.
#ThoughtfulThursday
Soft blue background with a quote from Irvin D. Yalom: “Not to take possession of your life plan is to let your existence be an accident."
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!